A City Art Retreat

For visionaries, artists, healers, and teachers to reconnect with rest, play and empowerment.

A weekend not to focus on the outcome but to practice falling in love with the moment. Embody your intuition, confront the energy of fear, and play with failure. Liberate yourself from burnout and rejuvenate your productivity through art and painting. A weekend dedicated to your creative spirit.

Led by healing artist Adriana Sabrina and founder of AO Studio this retreat workshop invites you to take a sacred pause, practicing rest, inner awareness with expressive art making. Find ritual to regulate the active nervous system and unravel with colour and movement.

No prior artistic experience required—just an open mind and heart to enjoy the creative process.

Day One: Friday, 6:00-8:30pm

• Arrival ceremony: opening circle, calming breath-work, mediation and intentions.

Day Two: Saturday, 10-2pm

• Introduction, energy healing meditation, intro to intuitive painting, somatic awareness, painting from a feeling

Day Three: Sunday, 10-2pm

• Art as a meditation, regulating intuition, paint from your womb workshop, learn the power of congruence

Regulate your creative sixth sense. Transform your life!