Make some art, and you will feel better
The magic of mindful creativity.
Art taps into a hidden power within us by embracing the spirit of expressive curiosity. Join us for weekly practices, workshops and classes where we explore internal inquiry through the gifts of drawing, painting, and movement.
Guest Teachers
Roshni Riar Punjabi poet, writer, and interdisciplinary artist
As an artist and community organizer, her focus has been on authentic representation of marginalized identities, and cultivating safety and cultural understanding. As a student of Susanna Barkataki, she is currently completing her 200 hour yoga teacher training in the Hatha Yoga tradition. In April 2024 she launched the South Asian Sangha, circle for South Asians to come together, connect, move, discuss and practice yoga beyond physical asana, and simply be.
@arekayare www.roshniriar.com
Kevin Yee Chan Qigong, acupuncturist and artist
Kevin guides classical qigong forms with a somatic vocabulary that highlights a lens of interception: your inner felt-sense awareness. Through creative healing he explores an inquiry-based perspective for collaborative awareness in community. He hosts Somatic Qigong and Acupuncture classes that cultivates your body's innate healing wisdom: slow movement for subtle, powerful shifts. In this workshop, you'll have the opportunity to let go, dance, play, explore, and tap into that creativity, fire, and wisdom.
@kevinyeechan.kinwellhealing www.kevinyeechan.com/about
Flow State & Paint with Alyssa Burtt from Brave Narrative
Alyssa is fine artist and creative professional that teaches you how to unlock your creative flow state and embodiment for transformation, practices that maintain a vibrant inspiration in work and life.
Join Alyssa this May as she weaves leadership embodied tools for awareness with for small and large scale somatic painting. Learn about congruence and flow state with intuitive abstract painting.
@alyssaburtt