A 3 Month Creative Embodiment Journey
Combining micro-dosing and guided exploration work.
The Program
Ritual + Dose is a 12-week trauma informed protocol aimed to provide you space for creativity, reflection, and embodied practice as the bridge to transformation.
For every ritual we offer the opportunity to work with a micro-dose using mindful somatic practices and bilateral creative movement.
Our container emphasizes the importance of safety, preparation, intentional integration, and rich community care.
WHO IS THIS FOR
This program is intended for individuals who are seeking healing and gaining greater insight.
For those…
who are looking for change and meaningful transformation.
who are wanting to transforming pain into joy and play
who want to move from freeze into resilience
who want to get out of the head and into the heart
who are ready for post traumatic growth
and ultimately learning to ground and better self regulate
If you…
are looking for community to practice medicine in a sacred way
are looking to benefit from somatic artistry and energy work
want to deepen life with intention and authenticity
desire to receive the benefits of being with community care
are looking to expand your habits and rituals
are inspired by the potential of embodied creative capacity
Then this is for you!
WHEN: March 21-June 1
We start on the Spring Equinox
This journey consists of 12 weeks; an intro call, 4 in studio rituals, 4 integration calls, open studio time, an online community, and monthly email support.
1 x Introduction Call ONLINE 2hrs
This is a chance for us all to gather and introduce ourselves to each other. Facilitators will go over their roles in this offering. We will discuss group guidelines, intention setting, and review the schedule.
Friday March 20, 2025, 6:30-8:30 PM
3 x In Studio Rituals IN PERSON 4.5hrs
Our in-person rituals are rooted by our dosing protocol blended with - guided bilateral movement, embodied somatic art practices, and reflection.
SUNDAYS 10:00 AM - 2:30 PM
March 23 / April 20 / May 11
3 x Integration Session ONLINE 2hrs
After our in person rituals, we will meet for an online integration circle. We will open up with meditative and somatic practice and create space for folks to share, reflect, and integrate what has come up for them.
THURSDAYS 6:30 - 8:30 PM
April 3rd / May 1 / May 22th
1 x Open Studio and Closing Circle IN PERSON
Our final day together. We will open up the studio early for on going creativity. At 4 PM we will all gather for our closing circle.
OPEN STUDIO: SUNDAY June 1, 12 PM - 4 PM
CLOSING CIRCLE: 5 PM - 6 PM
Where: In person rituals are hosted at AO Studio Space: 554 Clark Drive, Vancouver Canada.
Online sessions will be on zoom. To protect the privacy of our container, there will be no recordings provided.
Investment:
$1700 CAD Paid in full
$567 CAD per month (3 Month Payment Plan)
Alternative payment plans available
All art materials and studio time included
Creative Liberation!
We’ll explore the depth of creativity and its integration into life, fostering right relationship with the energies that move us.
This three month container is an invitation to embody your truth, honour your process, and expand with the rhythms of life seasons and nature.
Or email ritualdose@gmail.com to ask questions.
We may not be immediately available for a call but we can correspond over email easily.
What is not included
While this container may provide therapeutic benefits, it is not a substitute for therapy. Practices are guided by facilitators yet self-directed, with full autonomy given to individuals in their participation.
This offering provides protocols, education, and rituals related to plant medicine but does not involve the sale of any substances.
Dosing is not a requirement but an invitation 🍄
About the Facilitators
Hi, I’m Priya (she/they)!
I am a therapist, an educator, consultant, and group facilitator. I come to this offering with formalized training in Psychedelic Assisted Therapies: MDMA-Assisted Therapy with MAPS International, MDMA Assisted Therapy and Psilocybin Assisted Therapy with Therapsil both led by Dr. Ingrid Pacey. I am also trained in Emotion-Focused Ketamine Assisted Therapy with Dr. Adele Lafrance, Internal Family Systems with IFS Institute, and am a Certified EMDR Therapist. In addition to clinical work, I am an independent consultant and have experience in psychedelic protocol writing and evaluation.
All this to say I have a lot of fancy training, and experience holding space for both individuals and groups in altered states of consciousness. I am deeply motivated by witnessing people alchemize their hurt into joy, play, and meaning. I think a key to integration is discovering rich ways to connect deeply within yourself and with community.
Some of the things that bring me joy include: dancing, painting, drawing, slow forest walks, spending time at Bowen Island, craft nights, game nights, giggling with friends and loved ones, getting lost in bookstores, going to Lagree (yes - I’m THAT girlie), practicing Yoga and connecting with people who are dear to me.
www.priyagill.com
Hi, I’m Adri (short for Adriana, she/her).
I’m a Healing Artist, a Mystic, a Meditation and Yoga Teacher, and an Embodiment Facilitator dedicated to nurturing creativity through the nervous system. I have the gift of Clairsentience which is the ability to sense and feel the emotions and energies of others. With my atunement to subtlety, I am passionate about spaces that feel welcoming, and support regulation. A trauma-informed approach creates liminal space for discovery and transformation.
Growing up with the experience of often feeling othered, I now dedicate myself to creating environments where belonging feels safe and accessible. After over a decade of studying trauma, somatic healing, and energy work, my passion lies in nurturing space for community, heart-centered practices, self-awareness, rest, and creativity.
My favourite way to spend a day is with a chocolate croissant for breakfast, a ritual at the river with my dog Olive, transforming a room with music, and the joy of an honest conversation.
www.adricreative.com
No this time? Stay in touch ✨
Interested in offerings around altered states, trauma informed protocols, embodied creativity and somatic wellbeing? We will update you on future events, workshops and trainings. We promise, no spam and minimal emails, Adri & Priya